Articles written by Jennifer Murray
Showing 151-153 of 153 Articles
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Simple Tips to Lose Weight Easier
Making minor lifestyle changes makes weight loss less challenging.
Feb 12, 2008
- Jennifer Murray
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Eat More Often and Lose Weight
Eating smaller meals throughout the day helps weight loss by speeding up metabolism, controlling portions, and keeping hunger at bay.
Feb 6, 2008
- Jennifer Murray
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Strength Training for Women
Strength training for women offers the same benefits as it does for men, including changing the appearance of the body, reducing body fat, and boosting overall health.
Jan 26, 2008
- Jennifer Murray
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